Run with Chrissie

Walk to Run - if you feel daunted by running, struggle to run for 5mins, or stick to a training plan, then you are just like all the other runners who I have helped to get up to running 5k and beyond. My groups are specifically for those looking to start and stick to running, want to meet people, do cardio, help their mindspace, to exercise outdoors without having to do hideous burpees :) Steady and gentle Fun; friendly Half Marathon Coaching For more seasoned runners, I coach half marathon distance online for newbies to those looking to PB. We work on your training, mindset and nutrition, and make sure it fits in your hectic life. So far all my half marathon runners have smashed their PBs, I would love you to do the same too. Organisations I work with organisations such as eBay, GumTree, and London Business School to improve employee health, well-being and motivation. I provide coaching programs as well as fitness classes, and have a team of expert coaches to assist if capacity requires.

Address

Flat 1 95 Church Road
Richmond
TW10 6LU

Contact

Website: www.fitnessrefresh.co.uk

Email: chrissie@fitnessrefresh.co.uk

Telephone:07497349757

  • Come and try Walk to Run with Chrissie - Feb offer

    If you're daunted or intimidated by running, are worried about being embarrassingly slow Then come and join my friendly supportive Walk to Run group Tue 9:30am & Thu 9:30am I'd love you to become like my other runners, whether it's a chance to *get away from being "mum" *avoid feeling intimidated *get the "runners high" *have that incredible sense of achievement and pride when you do your first 5k I'd love you to be part of this (i've got 2 spots on Tue and 3 on Thu) Chrissie xx click here to come & try: https://goo.gl/forms/qhbDj4bomyndg81q2

    Added: 2 weeks ago Valid until: 28/02/2019

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Updated: 13 Apr 2017