Move more this National Fitness Day in Richmond upon Thames

Take that first step to a healthier you by finding out how you can move more in a way that you enjoy.

National Fitness Day is a fantastic opportunity to celebrate movement, wellbeing and community.

We are proud to support active lifestyles through our borough-wide strategy, Richmond Moves for a Healthier Borough. It’s all about making physical activity accessible, inclusive, and enjoyable for everyone – not just for physical health, but for mental wellbeing too.

To mark National Fitness Day, our leisure centres in Hampton, Teddington, Shene, and Whitton are offering free taster sessions. 

From 1 October, the new leisure contract with GLL starts at Pools on the Park and Teddington Pools and Fitness Centre, bringing with it major upgrades. These improvements mean better facilities, expanded programmes, and services designed to meet the needs of our community – helping more residents to move more and stay healthy.

So why not take that first step today? Join a taster session, explore what’s on offer, and be part of a happier and healthier Richmond upon Thames.