Join in our National Fitness Day activities

To make getting active easier, we're hosting free taster sessions for National Fitness Day on 24 September!

Get involved in fitness classes, kettlebell workshops and badminton coaching sessions across our facilities this week, in celebration of National Fitness Day on Wednesday 24 September.

To learn more and book any of the free sessions listed below, just call us on 0203 772 2999.

Shene Sports and Fitness Centre

Events taking place on Tuesday 23 September:

• Kettlebells class

Hampton Sports and Fitness Centre

Events taking place on Wednesday 24 September:

• Fitness classes

Whitton Sports and Fitness Centre

Events taking place on Wednesday 24 September:

• Fitness classes

Teddington Pools and Fitness Centre

Events taking place on Wednesday 24 September:

• Free spinning classes at 7am, 9.30am, 6pm and 7pm. Each class lasts 45 minutes

Pools on the Park

Events taking place on Wednesday 24 September:

• 9am - Introduction to core training
• 10am - Swimfit
• 11am - Introduction to weight training
• 8pm - Swimfit

If you're not able to make a National Fitness Day session, we still have plenty of alternatives available at each of our centres across our regular schedule of classes. Find out more about sports in Richmond.