Sight tests for children

Over 20% of parents have never taken their child for a sight test. But short-sightedness (myopia) is increasing, globally and in the UK. It is now twice as common as in the 1950s and children are becoming short-sighted at an earlier age. It is also more common in children whose parents are short-sighted, and in children from South Asian and African Caribbean families.

The only way to prevent myopia from getting worse is with corrective lenses.

Recommendations

The rise in short-sightedness has likely been driven by increases in close working such as reading, use of computers and small screens, and spending less time outside. The College of Optometrists therefore recommend that children, particularly those aged 5 to 12:

• Limit screen time
• Spend at least two hours every day outside
• Have regular sight tests
• When using a screen or reading, hold the device or book at least 30cm from the face

Sight tests

Sight tests are free for children aged under 16 and for those aged 16 to 18 and in full-time education.

Find out more about free NHS sight tests.