Get active this National Fitness Day

On Wednesday 16 September, as we mark National Fitness Day, come along to Pools on the Park and our leisure centres in Teddington, Shene, Hampton and Whitton for a range of free and low-cost taster activities designed to help you get moving.

Taster sessions include gym sessions, strength and conditioning fitness sessions, pickleball and more.

This year’s theme, 'Powered by You!', celebrates the power we all have to take small, lasting steps towards a stronger, healthier future. Whether you’re trying a new activity, joining a class or simply looking for ways to move more, National Fitness Day is the perfect opportunity to get started.

Find out more and book

Richmond Moves

Richmond Moves is our vision for leisure, sport and physical activity, supporting a healthier borough for everyone.

With local guidance, opportunities and support for all ages and abilities, Richmond Moves can help residents of all ages stay active, healthy and energised. Find out more about Richmond Moves and local opportunities to get moving.

You can also sign up to receive tailored emails with local resources and exciting activities to help you on your journey to moving more, every day, in your own way.