Finding Compassion for Yourself creative writing course for unpaid carers

Linden Hall Community Centre is working along side therapeutic creative writing practitioner Kate Pool to offer carers a free four-week course to aid you in finding compassion for yourself.

Caring for someone you love can leave little space for yourself.

This gentle, creative course uses writing to help you reconnect with your own voice, build self compassion, and find community with others who understand.

Join a free taster session on Wednesday 24 June 12.30 to 2.30pm. The four-week course will then run weekly at Linden Hall community Centre on Wednesdays from 8 to 29 July.

To register your interest or for more information please email kate@self-centred.com.