Take part in the 'Love Me' wellbeing programme
Community news on behalf of The Joy in Simple CIC | 6 June 2023
The 'Love Me' programme is a local community initiative to enhance mental and physical wellbeing in a refreshing and inspiring way.
The 6-week programme joins together a group of local women to create one enriched package.
Beginning on Friday 9 June, it aims to enable participants to share expertise, impact the community they feel passionate about and help empower other women.
It includes sustainable wellbeing lessons and a range of creative activities such as dance, yoga, pilates, origami and more, to help participants, their families, friends and the environment around us to flourish.
The calming, relaxing and refreshing sessions aim to improve overall wellbeing by:
- Reducing stress and anxiety
- Increasing positive emotions
- Enhancing individual resilience, confidence and self-worth
The programme currently runs at LiveWell Kew. To discover more about the programme and activities on offer, please visit the programme website.
There are free social prescribing places and free places for those on low income.
Share this
Up to: June 2023
Updated: 6 June 2023
Stay up to date! Make sure you subscribe to our email updates.