Adult running courses for beginners 2010

Would you like to run a marathon or simply be able to run easily for a bus?

If your answer is yes then these courses are for you.

Ranelagh Harriers and Sheen Shufflers, in conjunction with Richmond Council's Sports Development Team are organising four running courses for beginners, that will help you get fit and achieve your running ambition. At the end of the eight week course you will be able to run three miles comfortably.

Please download an application form(pdf, 1317KB)

For further information or to book and pay by credit card please contact the Sports Development Team.