Energize

• Do you want to become a more active family and learn more about food?
• Do you think that you or your child might be more than your ideal weight?

Energize is a 10-week programme led by trained health professionals helping parents and children to lead happier and healthier lives. It's a fun way to get active and learn about food. The programme is primarily aimed at children aged 7 to 14 years. For information on weight management programmes aimed at older children and adults contact the Health Improvement Team.

Take a look at the Energize programme outline to find out what you will learn about during your 10-weeks on the programme.

Where is Energize taking place?

Kew

• Mondays
• 17.00 to 18.30
• Starts 26 January 2009
• at Kew Community Centre

Hampton

• Wednesdays
• 16.30 to 18.00
• at Hampton Sports & Fitness Centre (Hampton Community College)

How do I sign up to Energize?

Contact the Health Improvement Team to book your place on one of the upcoming programmes. You can also speak to your child's school nurse for further information on the Energize programme.