Youth, get in the know

Bullying

Don't suffer in silence.

If you are being bullied, tell a friend, tell a teacher and tell your parents or carers or someone you feel comfortable around. It can be hard to do this so if you're not confident enough to tell them face-to-face, try writing your feelings and experiences in a note.

Together, we can beat the bullies. For support and advice, check out Bullying UK or you can call Childline on 0800 1111.

Other useful websites are: